Sunburn? How your body supports you – with Cell-Re-Active Training

• 5 min read

Summer is here, the sun is shining – and yet you can hear it everywhere: "Be careful not to get sunburned!" No wonder, because according to a survey by the Health Knowledge Foundation, 48% of Germans had sunburn at least once last summer - even though 85% said they used sunscreen. Particularly alarming: One in five sunburns affects children and adolescents, whose skin is even more sensitive.

But have you ever wondered why some people hardly blush even after hours in the sun, while others struggle with reddened, tight skin after just a few minutes? Clear – skin type, sun protection, water intake. But there's a deeper, more exciting explanation: your energy system. More precisely: your meridian system and your organ system.

In this article, we'll show you how Cell-Re-Active training can help you cope better with the sun and heat - and how you can even regulate an incipient sunburn yourself before it settles overnight.

Sunburn is more than just burnt skin

First, a change of perspective: From the point of view of CRT training, sunburn is not a "burn" in the classic sense. Rather, it is a sign that heat has accumulated. If your body absorbs solar heat, that's not a bad thing at first. On the contrary: heat is energy. Your body needs them – for your performance, your cells, your metabolism.

But this energy must be distributed. And this is exactly where the problem often lies.

Your inner air conditioning system: the meridian system

You may have heard of the meridian system – these are the energetic pathways on the surface of the body that have been known in traditional Chinese medicine for over 2000 years. They run in certain paths through your body and transport electricity - i.e. energy and heat.

When these lanes are free and well-drained, the sun's heat you absorb will be evenly distributed across the entire surface. You'll certainly get a tan, but evenly. Nothing accumulates, nothing burns, your skin doesn't redden.

But if you have energetic blockages in your meridian system, this distribution can no longer function properly. Then heat remains locally accumulated in one place - and this is exactly where the classic sunburn occurs. Your skin turns red because your body couldn't transport the energy away. And that's exactly what you can train.

The heat doesn't just have to come out – it also has to go in

You may have experienced that you suddenly felt cold after a day in the sun. You may even have had chills – completely paradoxical, isn't it? In fact, this is a sign that your body has not managed to transport the heat into the depths – inside, to your organs.

And this is where another important system comes into play: the so-called triple warmer, a regulatory system in your body that controls tissue water and heat distribution to the organ system.

If the organ system works well, then your body can draw excess heat that it no longer needs outside to the inside and use it there sensibly - e.g. for cell energy or metabolic processes. But if it doesn't work well, the heat stays outside– and accumulates there.

The key: Train your internal systems

The good news is that you can train both – the meridian system and the organ system. And that is with Cell-Re-Active Training. The training starts exactly where your body can no longer distribute energy - on the cells that are no longer working optimally. And best of all, you don't need any substances or high-tech equipment – just your redaters (biophoton reflectors) and the right redater facilities and some logical awareness.

What you can do specifically against sunburn

1. Daytime: Activating the meridian system

If you already  own Redater, you can use it specifically to train your meridian system. By wearing the Redaters in a specific arrangement on your body, you activate the exact pathways that are responsible for distributing heat on the surface.

The whole thing becomes even more effective if you  also stroke the meridians in the direction of flow with the meridian brush. In this way, you signal to your system: More energy is allowed to flow here, something is allowed to come loose here. And this doesn't just work in the short term – you can use it to improve your tolerance to heat in the long term.

2. In the evening and at night: Train the organ system

After contact with the sun, it is particularly important that your body can bring the accumulated heat into the depths overnight. It is precisely during this time that your organ system – especially the triple warmer – is particularly active.

With a special CRT system for the organ system, which you use at night, you can specifically support this process. The heat you have absorbed during the day is not only better utilized - it also does not cause sunburn because it cannot accumulate on the surface.

If you train regularly, you will notice: your circulation becomes more stable, your tolerance to sun and heat increases, you regenerate faster - and sunburn becomes the exception instead of the rule.

And if it does happen?

Sometimes the skin still reacts - especially if you are at the beginning of the training process or have been in the sun for too long. Then it is crucial to react quickly.

If you notice that your skin is getting warm, tight or reddening slightly in the evening, it is important to get the energy moving immediately before the heat can settle overnight.

In concrete terms, this means:

• Set the system for the meridian system.

• Support with the Meridian Brush.

• Prepare the organ system system for the night.

In this way, you support your body exactly where it needs it - and often the incipient sunburn disappears completely overnight.

Cell-Re-Active Training – your natural answer to sun and heat

Maybe you're wondering: How can that be? How can a few sticky dots and energetic pulses improve the performance of my cells?

The answer is simple: your cells are capable of learning. If you remind them with the right impulse how to absorb, distribute and utilize energy, they will bring back their original performance. And that is exactly the principle of Cell-Re-Active training.

For you, this means: More energy, more balance, better reaction to external influences - and less sunburn.

You want to experience it yourself?

Then you have two options:

• You want to understand how it works? Then just browse through our website www.youcanselfheal.com  , here you will find some articles on how the training works. You can also ask a CRT trainer in your area.

• You want to feel it on your own body? Then book an appointment for a test - there they will check exactly how your meridian system and your organ system react, where the energetic blockages in the cell groups are and what your body needs specifically!

Conclusion: Sunburn is not a coincidence – it is a sign of energy congestion.

Learning how to work with your body instead of against it will make your summer more relaxed. You need to be less afraid of the sun because you give your body back the ability to regulate itself.